Are you giving your body enough nutrition every day, to be healthy and prevent sickness and chronic illness? ☠
Did you know that the human body needs 9-13 different types of fruit and veg every day, to be able to run properly and fight off dis-ease? 🍎🍋🥕🥝
Did you know that the human body needs healthy carbs, fats and protein for energy to be able to build bones, muscle and tissue? 🍞🍄🍠
Did you know that your brain uses half of your body's energy every day? 👩🎓👨🎓
Did you know that too much sugar in the body is stored as fat? 😝
Would you like to know how you can improve your health with a few small changes? 🥘
Would you like to know how you can get enough nutrition in your body every day? 🤸♀️🚵♂️
Are your children getting enough nutrition?
Ask about the KIDS program 👦👧
Comment below or send me a message for a FREE chat
First and foremost I am a Mum to 2 beautiful boys. I have a passion for creating a healthy environment and loving world for them and others and it starts with ME. I believe in a self healing by providing the human body, mind and our spirit with love and nourishment.