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What is one thing that you can do today to improve your quality of life? GRATITUDE is a great key that unlocks happiness. We all have "stuff" going on. We all have different experiences. The key is to fund what we are grateful for. 1. Think of 3 things that you are grateful for (there is no right or wrong answer) 2. Write them down (it has more impact) 3. Read them out loud (let the Universe know) If you want to, pop it below 👇 If you are grateful for a person, plant or animal, let them know. Be happy. Be healthy. Be well within you ❤🙏 
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AuthorFirst and foremost I am a Mum to 2 beautiful boys. I have a passion for creating a healthy environment and loving world for them and others and it starts with ME. I believe in a self healing by providing the human body, mind and our spirit with love and nourishment. Archives
January 2020
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