Living with intention.
\nDo you check yourself?
\nDo you ask yourself what your intention is?
\nWhen you're posting on social media, sending someone a message, calling someone, visiting someone or somewhere, offering to help someone or asking for help......do you ask yourself what your intention is?
\nThoughts, words, actions all hold weight. They all have energy. When you're moving through life, navigating through each day, each experience and connecting with the world, your intention can hold a great weight in how you effect others and what comes back to you.
\nI challenge you to stop and take a moment to check your intentions during the day. Ask yourself why you're doing what you're doing or thinking/feeling what you're feeling and check that your intention is good. Is your authentic, deep down intention to get or to give?
\nAre you living your life with good intentions?
First and foremost I am a Mum to 2 beautiful boys. I have a passion for creating a healthy environment and loving world for them and others and it starts with ME. I believe in a self healing by providing the human body, mind and our spirit with love and nourishment.