When you are truly happy, it comes from within. It's a rock solid happiness. If you find happiness in things that make you happy when you first get it or while you have it but once it goes, you are no longer happy....that's not true happiness...that's being distracted and getting short term gratification. Then you start looking for something else that can fill that void, give you that surface happiness again.
Deep core true happiness stays during hard times.
I'm not saying that you become the definition of a sociopath that doesn't feel anything, I'm staying the deep core true happiness stays there during this hard times and helps you get through, without you having to turn to alcohol, sex, drugs or another person to make you feel happiness again.
True happiness is found in your heart and soul. Living with passion, living with love and gratitude and living your soul purpose. So many people are not truly happy. They look for happiness in the world around them instead of connecting with themselves and doing what makes them truly happy. Doing what lights up their soul and they are still happy when they do it for themselves on their own.
How do I know this? Because I am deep core truly happy. I live my life with love, purpose and gratitude. I don't look for anything or anyone to give that to me. It comes from a soul and it's rooted there. It is sustainable, true happiness.
Would you like help finding your soul purpose and begin the path to true happiness? It's a lifestyle choice that you make with every day that you wake.