Are you giving your body enough nutrition every day, to be healthy and prevent sickness and chronic illness? ☠
Did you know that the human body needs 9-13 different types of fruit and veg every day, to be able to run properly and fight off dis-ease? 🍎🍋🥕🥝
Did you know that the human body needs healthy carbs, fats and protein for energy to be able to build bones, muscle and tissue? 🍞🍄🍠
Did you know that your brain uses half of your body's energy every day? 👩🎓👨🎓
Did you know that too much sugar in the body is stored as fat? 😝
Would you like to know how you can improve your health with a few small changes? 🥘
Would you like to know how you can get enough nutrition in your body every day? 🤸♀️🚵♂️
Are your children getting enough nutrition?
Ask about the KIDS program 👦👧
Comment below or send me a message for a FREE chat
HAVE ME AS YOUR GUEST SPEAKER
My main topics include
-Complex Post Traumatic Disorder (CPTSD) and PTSD
-Post Domestic Violence trauma healing
- Nutrition and weight management
-Energy healing and Chakra balancing
-Living a balanced, happy, healthy life
If you are hosting an event and looking for an inspiring guest speaker who is knowledgeable and experienced in many different areas of life, love, communication and self healing, I am available for hire. I have a strong story of being able to transform my life, through natural healing and I love sharing it with others. I was once an anxious, flighty, physically unhealthy, lethargic Woman and an absent Mother. I wasn't present and engaging with my eldest son and I wanted to be. I suffered from migraines, severe anxiety, Irritable Bowel Syndrome, lack of confidence, lack of self belief, emotional outbursts, went from bad relationship to bad relationship and lots of other things were going on, that had me out of balance. When I had my second son and became a single Mother, I decided enough was enough. I knew it was up to me to make a difference to our lives. I knew there was a better way. I knew we weren't put on Earth to suffer and be miserable and I wanted to be an inspiration for my children. I want to leave a positive legacy that they can be proud of. I researched, studied, got to know myself, improved my health, physically, mentally and spiritually by using the natural remedies that I recommend. It is why I started Well Within You. I want to share my story and my modalities with others, in hope that they too can improve their mind, body and spirit. I have done the background work and want to share it. I am living proof that using natural works.
People CAN improve themselves and have a better quality of life.
If you have an event that you want to reach other's and inspire people to live healthier and happier and want to have someone real to speak and connect with the audience, contact me for a chat.
Contact Skye 0419783813 and check out my Facebook page @bewellwithinyou
Be happy. Be healthy. Be well within you
What is one thing that you can do today to improve your quality of life?
GRATITUDE is a great key that unlocks happiness. We all have "stuff" going on. We all have different experiences. The key is to fund what we are grateful for.
1. Think of 3 things that you are grateful for (there is no right or wrong answer)
2. Write them down (it has more impact)
3. Read them out loud (let the Universe know)
If you want to, pop it below 👇
If you are grateful for a person, plant or animal, let them know.
Be happy. Be healthy. Be well within you ❤🙏